Prioritize Fitness with Health Coach and Personal Trainer, NikkiFitness
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Fitness, Fit It In!
Are you too busy to fit in a workout? Do you need to lose weight, tone up, or work on your abs or glutes? NikkiFitness, a personal trainer and health coach serving New York City, and beyond offers the best workouts through apps and 30-minute DVDs and video downloads featuring multitasking toning moves, yoga stretches, and plyometric cardio intervals. This fitness method, called Slimnastics™, cuts workout time, increases intensity, and boosts metabolism for a total body workout.
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Personal Training and Health Coaching
In addition to her workout apps, DVDs, books, and video downloads, NikkiFitness also offers personal training and health coaching to help you achieve your wellness goals. From helping you lose weight to teaching you to make smarter food choices, she works with you so you can stay fit for life.
Purchase Video Downloads, Fitness DVDs, and Nikki's Books on Amazon.
NikkiFitness is a health coach, trainer, class instructor, media fitness expert, author of "The Slimnastics Workout," a freelance fitness writer, product reviewer, and the star of 12 fitness DVDs, videos, and apps, including the new "Anti-aging Walking Workout," "Slimnastics Stability Ball Workout," "Seasonal Affective Disorder Workout," "Hard Core Abs," "Fit Travel Workout," "Booty Camp," "The Slimnastics Workout (Yoga + Plyometrics Fusion)," "Red Carpet Runway Workout," "Military Wife Workout," "Baby Bootie Camp," and the "Beach Bride Destination Wedding Workout" (Amazon).
Nikki's "Slimnastics" exercises have been featured in over 100 national media outlets, including "The New York Times," "Live! With Kelly and Michael," "Fox & Friends," "GMA Health," "Shape," "Self," "Fitness," and" Women's Health." Her "Improve the Move" workouts focus on multitasking toning and plyometric cardio intervals (High-Intensity Interval Training (HIIT)) to cut workout time in half and boost metabolism.
Nikki is an AFAA-certified New York City personal and celebrity trainer, group fitness instructor at Crunch in Manhattan, a graduate of the Institute of Integrative Nutrition® School (IIN health coach), and a 200-hour RYT YogaFit/Yoga Alliance trained yoga instructor. She is also the "spokestrainer" for Huggies Little Movers and Silver Sports antimicrobial fitness gear.
Nikki got her start in fitness as a Syracuse University cheerleader, where she graduated with a degree in Broadcast Journalism from the Newhouse School.
"With the quick transitions, your daily exercise is over before you know it!"
- Fox and Friends
"Nikki's workouts helped me get back to my pre-baby weight and sculpted my arms for the red carpet!"
"As a retired professional football player, my health and quality of life is now even more important."
- Courtney Friel, Entertainment Reporter for Fox News Channel, and KTTV Los Angeles
"Follow Nicole Glor and her new Slimnastics program to help insure your health and quality of life for years to come."
- Kafi Drexel, New York 1 TV Health and FItness Reporter
"I don't know what's a bigger motivator when doing Nikki's Slimnastics - the excitement from such a unique workout or just wanting a body like hers!"
-Franco Harris, Four Time Super Bowl Winner, NFL Hall of Fame Class of 1990
"Nicole Glor is energetic, enthusiastic, and great at motivating people to work out. Her routines are creative and upbeat."