Destination Wedding Workout DVD
"Destination weddings create unique pressure to get in shape. There are DVDs designed to give you a beach body, and a wedding body, but nothing to get a beach wedding body! You don’t have time to stand still and do bicep curls when you could be multi-tasking!" - Nikki
Nikki became a certified fitness expert to get in shape for her destination wedding, and shot this DVD in Mexico, where she was married five years ago. She is now a columnist, trainer and fitness class instructor in Manhattan.
The NikkiBeachBride Destination Wedding Multi-Tasking Workout includes:
- Combination upper and lower body moves that also work your core
- Cardio intervals between sculpting moves that get rid of the fat over the muscles you tone
- Multi-tasking moves that cut the workout from 60 minutes to 30 minutes
- The ability to create your own soundtrack with suggested playlists
- Screen commands that tell you what's next
- Caribbean beach scenery from www.casatropical.com
- Quick edits and transitions that keep your attention
Nikki's sister Kim, a yoga instructor, joins for an extra bonus on the DVD, a 15 minute yoga routine that stretches each muscle group, while soothing wedding stress.
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