Fitness - Fit It In!

Testimonials

  • "I just got my video today in the mail and used it for the first time just a little bit ago. It kicked my butt!!! lol Sometimes the video goes a little too fast for me so i have to pause it so I can finish the move before I start your next one. I was definitely getting sweaty and had my heart pumping through most of it. I am soo out of shape! lol I’m going to try and use it like 4 days a week. Since my hubby is currently deployed and we are having a big wedding when he gets back I want to lose weight and look good when he gets back. I’m hoping your DVD will help me reach that goal. Thanks so much for creating this video!"
    - Daniela

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Seasonal Affective Disorder Workout

S.A.D. becomes Sculpt And De-stress Cardio Winter Workout!

$19.99

This 30-minute no-equipment cardio workout fights Seasonal Affective Disorder (S.A.D.) with a warm vacation beach backdrop, snow-related moves, and a cardio high! Plyometric cardio intervals turn S.A.D to Sculpt and De-Stress. Work arms, abs, legs and glutes while melting fat and losing weight.

About the creator: Nicole Glor is the founder and president of NikkiFItness. She is a 35-year-old fitness expert, author of The Slimnastics Workout, and the star of 8 fitness DVDs including Hard Core Abs DVD, Fit Travel Workout DVD, Booty Camp, The Slimnastics DVD, Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout (Amazon).

Nikki's workouts have been featured in over 100 national media outlets including the New York Times, Live! With Kelly and Michael, Fox & Friends, GMA Health, Shape, Self, Fitness, and Women's Health. She is also an AFAA certified NYC personal trainer, group fitness instructor at Crunch in Manhattan, and a 200hr RYT YogaFit/Yoga Alliance trained yoga instructor. Her "Slimnastics" workouts focus on multitasking toning and plyomentric cardio intervals (HIIT- High Intensity Interval Training) to cut workout time in half and boost metabolism. Search for "NikkiFitness" on Facebook and Twitter, and get the free newsletters, music playlists, video demos and DVDs at www.nikkifitness.com

Buy it now at Amazon