Here are direct links to my own NikkiFitness Amazon Store!
This is the best way to dowload my fitness videos for the best and quickest workout of your life!
The Fit Travel Workout
30-Minute Fitness DVD Created for Business and Leisure Travlelers to Work Out in Their Rooms
“I traveled from Indiana to China, from Mexico to Chicago, Florida to Venice and back to New York City to make sure you can get a workout when on the road.”
The scenic, on-location shots in the NikkiFitness Fit Travel Workout provide a no-equipment workout for people who don’t want to fight the lines at the hotel gym, or can’t get their grandmother to drive them to a fitness center while visiting for the holidays. Because no equipment is needed, it takes the excuses and the trouble out of staying fit while traveling. All you need is a laptop, DVD player or ipod!
Nikki’s multitasking toning moves work upper, lower body and core muscle groups simultaneously with cardio intervals to get a full workout in half the time, while boosting the metabolism even after the sweat disappears. That means the best workouts for great abs, tight glutes, toned thighs, and chisled arms without any equipment!
Different than traditional fitness DVDs, the Fit Travel Workout will not show a studio full of women doing the same old routine. It’s shot in different scenic locations around the world to exercise your mind as well.
Also, each workout can include new music. In the spirit of YouTube, iPod and thousands of products tailored to individual tastes, one generic soundtrack isn’t forced on participants.
The DVD sends exercisers to www.fittravelworkout.com for their own playlist suggestions and iTunes NikkiFitness mixes in many different genres.
The Slimnastics Workout
Improve your fitness moves with the Slimnastics Workout! HIIT meets Yoga with a gymnastics twist!
The NikkiFitness “Slimnastics” Workout is an athletic routine that gets you ripped in a radical new way: A yoga-based sun saluting warm-up readies the body but keep your sneakers on- you are going to need them!Slim and tone your legs while melting away fat and cellulite with gymnastic/cheerleading inspired explosive plyometric cardio drills like toe touches, spring squats, jump tucks, and jumping lunge kicks.Alternate the intense cardio intervals with upper body and core-cutting balance moves from gymnastics and yoga with poses like forearm stands, eight angle (astavakrasana), and firefly (titibasana). Finished off in a yoga-based stretch and cool down for the mind and body.
The Military Wife Workout
NikkiFitness Helps Keep Wives in Shape While Husbands Deployed with the Military Wife Workout™
(New York, NY)— When Laura E.’s husband was sent to Iraq and Afghanistan, she was left with a seemingly impossible to-do list. She had to handle all the household chores, pay the bills, take care of her young daughter, complete her graduate degree, and work a full-time job—not to mention worry about her husband at the same time. She felt lonely and exhausted, and didn’t think she had time for anything else, especially exercising. As her stress and to-do list increased, and her fitness level dropped, she reached out to a long-time friend and fitness instructor for a solution.
“Laura and I live far away from each other, so taping a workout was the only way to act as her virtual personal trainer,” explained Nikki, creator of the NikkiFitness Military Wife Workout (MWW). “She asked for a video that would combine all muscle groups and cardio in just half an hour, so I made this DVD for her and all other military wives like her. It’s perfect for anyone whose husband or boyfriend spends a lot of time away from home.”
During the DVD creation, Nicole began a monthly fitness column for www.military.com, which led to hundreds of emails and phone conversations with other military wives. They all struggle with the issue of staying in shape while their family members are deployed.
The MWW combines cardio intervals with combination upper and lower body moves to get every major muscle group toned within 30 minutes. A warm-up and stretch is included, as well as modifications and challenge adaptations for any fitness level.
Different than traditional fitness DVD, the MWW will not show a studio full of women doing the same old routine. It’s shot in scenic locations around New York City, with quick edits to keep people entertained and visually stimulated.
Also, in the spirit of YouTube and iPod and thousands of products tailored to individual tastes, one generic soundtrack isn’t forced on participants. The DVD sends exercisers to www.nikkifitness.com for their own playlist suggestions in many different genres. Each workout can include new music.