The NikkiFitness Sneaky Office Workout

Want to get off your backside at the office, get the blood flowing and sneak in a full workout before you leave? Repeat my 5 min routine at the top of each hour and by the time the clock strikes 5, you’ll have 35 minutes of blood-flowing, sliming, toning, energizing exercises checked off your list!

You’ll target glutes, quads, chest, shoulders, triceps, biceps, upper back and more!

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Watch the free, quick video at KnowMore.TV here:



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